Yesterday, the vernal equinox, my friend Lauren came over and made her take on Kundalini Yoga’s golden milk, Golden Milk Cocoa. Laced with turmeric, ashwagandha powder, and a swirl of either coconut oil or ghee, it’s energizing, cleansing, and restorative. An Appalachian folk medicine revivalist, avid forager, and a talented apothecary Lauren Haynes is [...]
from Local Milk http://ift.tt/1L9xc2i
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