This Clean & Delicious Pumpkin Hummus is a seasonal and delicious twist on a classic. SUBSCRIBE: http://ift.tt/1G23fxH Print the recipe HERE: http://ift.tt/1O5aFVf Nutrients per 1/4-cup of hummus: Calories: 80; Total Fat: 2.5g; Saturated Fat: 0.3g; Cholesterol: 0mg; Carbohydrate: 11.8g; Dietary Fiber: 4.6g; Sugars: 1.7g; Protein: 3.9g HELPFUL TOOLS: 4-Cup Mini Food Processor: http://amzn.to/1MgibGq MORE C&D PUMPKIN RECIPES: How To Make Pumpkin Puree: https://youtu.be/cIJ0k-YdfjA How-To Roast Pumpkin Seeds: https://youtu.be/YlVettl1feo Pumpkin Spice Energy Balls: https://youtu.be/tPmsYULgj0k Pumpkin Protein Pancakes: https://youtu.be/3ES9_Ny-694 Pumpkin Spice Latte: https://youtu.be/C5-AuvqFFys Pumpkin + Turkey Chili: https://youtu.be/CblnGrZ2j1M FOOD FOR THOUGHT: 4 Types of Eating: https://youtu.be/Fk3Cq4Vh40s Physical vs. Emotional Hunger: https://youtu.be/ac0zcI8XTSo Most Important Step for Weight Loss: https://youtu.be/BHTShbjZvuQ How-To STOP Hating Your Body: https://youtu.be/BHTShbjZvuQ FOLLOW ME HERE: Facebook: http://ift.tt/1ASiPaZ... Twitter: https://twitter.com/DaniSpies Instagram: http://ift.tt/1GRzoEl... Pinterest: http://ift.tt/1eh3Gsc
From: Dani Spies
from Dani Spies https://www.youtube.com/watch?v=mFBj9E0iPCY
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