Wednesday, March 2, 2016

Whole Wheat Shells & Roasted Cauliflower

Whole Wheat Shells & Roasted Cauliflower

Currently, in Austin, SO many restaurants are opening all the time and our list of to-try places is growing at a rapid pace. It’s a fun problem to have. Our little city is hot on the food map, but sadly, some of our old favorite little go-to spots are closing. One in particular was a little wine bar called Mulberry. It was a tiny place with a big marble slab of a bar. The wine was good, the vibe was cozy, and the food was everything you wanted to eat on a Friday night without having to make a reservation or wait two hours in line.

The menu would change often, but one dish that I ordered for a few weeks in a row was roasted cauliflower with herbs, pine nuts, golden raisins and capers – a combination that was deliciously tangy, savory and a little bit sweet. I’ve recreated that combo at home a number of times – this time I tossed it with whole wheat shells to make it more of a full meal.

Whole Wheat Shells & Roasted CauliflowerWhole Wheat Shells & Roasted Cauliflower

The day I shot this, I happened to have some A+ vegetables from the farmers market – adorable orange cauliflower and these gorgeous tatsoi greens. Since then I’ve been making it with regular cauliflower and baby spinach, which works equally well.

I used whole wheat shells here, which play well with the nutty roasted cauliflower and the (also nutty) hazelnuts. Last night, I made this with gluten free shells and walnuts which was also a winning combo.

It’s all tossed with olive oil, sherry vinegar, and a little sambal for spice. This is a pretty easy, fuss-free recipe that we’ve really been enjoying lately and I hope you do too!

Whole Wheat Shells & Roasted CauliflowerNote: unless you’re making a half recipe, use a larger pan than is pictured in the photo at the top of this post.

Whole Wheat Shells & Roasted Cauliflower
 
Serves: serves 3-4
Ingredients
  • 4 to 5 cups small cauliflower florets
  • 2 tablespoons olive oil, plus more for drizzling
  • 1 tablespoon vegan or regular butter
  • 1½ tablespoons sherry vinegar or white wine vinegar
  • ½ teaspoon maple syrup or honey* (see note)
  • ½ teaspoon sambal or red pepper flakes
  • 6 ounces shell pasta, gluten-free or whole wheat* (see note)
  • ¾ cup reserved pasta water (save this before you drain your pasta)
  • 1 small shallot, thinly sliced
  • 2 garlic cloves, peeled and smashed
  • 4 cups spinach, tatsoi, or swiss chard leaves
  • ¼ cup toasted and chopped hazelnuts or walnuts
  • 1 heaping tablespoon golden raisins
  • ½ cup loose-packed chopped parsley, basil, or tarragon
  • lemon wedges, for serving
  • sea salt and freshly ground black pepper
Instructions
  1. Preheat the oven to 425°F and line a large baking sheet with parchment paper. Place the cauliflower florets on the sheet and toss them with a drizzle of olive oil and pinches of salt and pepper. Roast for 25 minutes or until golden brown around the edges.
  2. In a small bowl, stir together the sherry vinegar, maple syrup, and sambal and set aside.
  3. Bring a large pot of salted water to a boil. Prepare the pasta according to the instructions on the package, cooking until al dente. Reserve ¾ cup pasta water before you drain the pasta. If you like, drizzle the pasta with a little olive oil to keep it from sticking together and set aside.
  4. In a large skillet, heat the oil and butter. Add the shallot, smashed garlic cloves, and a pinch of salt. Cook over medium-low heat until the shallot is soft and the garlic is fragrant, 3 to 5 minutes. Remove the garlic cloves.
  5. Stir the greens into the pan and cook until lightly wilted. Add the pasta, roasted cauliflower, and vinegar mixture and stir to coat. Stir in ½ to ¾ cup of the pasta water to create a light sauce. Add the hazelnuts, raisins, and parsley.
  6. Season to taste with salt, pepper, and additional sambal, if desired. Serve with lemon wedges.
Notes
To make this vegan, don't use honey.

To make this gluten free, I used Whole Grain Rice Shells from Delallo.

For the whole wheat version, I used Delallo's organic whole wheat shells.

 
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