Kale 101 | Clean & Delicious

Learn everything you need to know about buying, storing, preparing, and eating delicious and nutritious kale. Plus get my recipe for Garlicky Kale. SUBSCRIBE: http://ift.tt/1G23fxH READ WRITTEN BLOG HERE: http://ift.tt/1SqwU9d Print ALL of my recipes here: http://ift.tt/MHtwsi C&D KALE RECIPES: High Protein Quinoa + Kale Salad: https://youtu.be/P7XccS2Sgac Sweet Green Smoothie: https://youtu.be/ZspdRsEGPOA Kale + Peanut Slaw: https://youtu.be/MOe0h8Y4hYs Kale Caesar Salad: https://youtu.be/Rlk9yPkHFXs Chicken + Kale Gumbo: https://youtu.be/FeAS1ojkcSc MORE C&D 101's: Mushrooms: https://youtu.be/AszaCXFTAbg Zoodles: https://youtu.be/j3vU5ipD8i8 Spaghetti Squash: https://youtu.be/mPFErHz6zOM Butternut Squash: https://youtu.be/Qi6w7fcWF8E Quinoa: https://youtu.be/fKLKFVCFyLM Eggplant: https://youtu.be/YreJEe_Dw8M FOOD FOR THOUGHT: Physical vs. Emotional Hunger: https://youtu.be/ac0zcI8XTSo Most Important Step for Weight Loss: https://youtu.be/BHTShbjZvuQ How-To STOP Hating Your Body: https://youtu.be/BHTShbjZvuQ FOLLOW ME HERE: Facebook: http://ift.tt/1RRAoDe Twitter: https://twitter.com/DaniSpies Instagram: http://ift.tt/1GRzoEl... Pinterest: http://ift.tt/1eh3Gsc

From: Clean & Delicious

from Dani Spies https://www.youtube.com/watch?v=S4vbti20nB4