Wednesday, January 13, 2016

Recipes for healthy eating - Albany Times Union


Albany Times Union

Recipes for healthy eating
Albany Times Union
Note: If you don't have whey protein, or coconut or MCT oil, just use ¼ cup unsweetened almond or cashew milk. — From "Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes," by Pearl Barrett and Serene Allison.



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